David KirschAug 22, 20211 min readRainy days - No Reason to Get you DownIn all of my years in the fitness industry, my most frequently busted myth is the notion that to be effective, workouts have to take...
Samira SineAug 22, 20211 min readJust For The Children's Poster Child. We will guide parents and educators in achieving the below!Download the poster for inspiration!
Samira SineAug 21, 20211 min readDownload our Classroom Digital Hygiene poster! A picture perfect reminder for classroom walls. Download our Classroom Digital Hygiene poster. It's a great wall reminder for kids as they head back to the classroom!
Samira SineAug 21, 20211 min readDavid Kirsch: Why the classrooms of today need a few interventions to keep kids bodies healthy.I've spent over 3 decades training adults, whether supermodels, or athletes. I often get the ones who are injured or need something more...
Samira SineAug 19, 20211 min readCan we ask the school how much time our child is on a screen? Read on...The answer to the question is a resounding "yes." Parents and educators have to work together to understand how much time a child is...