David Kirsch
'Fueling' a child for Test day or Game Day! It's true, nutrition can make all the difference!
As we are in the throws of 'the dog days of summer,' it's hard to imagine that school a few weeks away. In my last blog, I spoke about...
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Sneakers 'N' Screens
David Kirsch
Aug 11, 20212 min read
Ultra - Processed Foods and the Health of Our Children - A Worrisome Trend
According to research published in the medical journal JAMA this week, ultra - processed foods - such as frozen pizza, microwave meals,...
Samira Sine
Aug 10, 20213 min read
Key findings on the link between screen use and childhood obesity!
At Just For The Children, we are experts who curate research, conduct surveys, analyze new data and understand that in talking to...
Samira Sine
Aug 10, 20212 min read
"Summer's almost over and my kids didn't finish their reading list!"-Don't worry, its not just you!
Summer is a special time for school age-children, and it needs to be respected. Most parents will remember endless hours of outdoor time,...
David Kirsch
Aug 9, 20214 min read
Fitness guru David Kirsch breaks down the myths and truths around protein supplements and boys!
Roughly one-third of teenage boys want to "bulk" up, according to research by pediatricians at the University of California, San...
Samira Sine
Aug 8, 20211 min read
Nutrition in school meals more important than ever, as kids return to school.
More kids are expected to be in classrooms in the Fall, as vaccinations allow schools to re-open. But a debate rages over the sugar...
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