David Kirsch
The Immense and Simple Benefits of Physical Activity Children - Movement as a Family
Did you know only 1 in 4 children meet the basic minimum guidelines for physical activity? First, let's define what physically active...
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Sneakers 'N' Screens
Samira Sine
Aug 5, 20212 min read
Eating disorders have shot up exponentially amongst our youngest citizens, stunning experts.
Pandemic, over-exposure to media and poor eating habits are playing havoc on children. Research cited by the New York Times recently...
Samira Sine
Aug 3, 20212 min read
Kids today: Always on, at home and in school. Top tips to keep them healthier in these times!
When David and I did our first parenting talk together in New York to a large group of parents in 2019, the pandemic had not hit! Kids...
David Kirsch
Aug 1, 20212 min read
Compare and Despair - the hidden danger of smart phone usage by adolescents
"Daddy, all of our friends have cell phones. We're going to be 12! When are we going to be allowed get a phone? My answer was a strong...
Samira Sine
Jul 31, 20211 min read
Social-Emotional Challenges for Children: How Tech Can Provide Support
nd food shows on Discovery Network channels. She is being certified in kinesiology. Samira and David are caring parents first and...
Samira Sine
Jul 30, 20214 min read
It's All Connected! Fitness, Cognitive Function, & Academic Performance in Children-By Samira Sine
There's incredible pressure on today's youth to achieve academically. Standardized tests, long hours using tech and screens in...
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